Acne Product Treatments

Just when you thought you had it under control, annoying bumps and breakouts can show up in the most unlikely places- on the chest and backs of the arms. Acne can show up on the body for many reasons, at any age.

Causes

Although acne is most often associated with the face, it’s not uncommon for breakouts to occur on other parts of the body, like the chest and arms. As with the face, acne shows up on the body for many of the same reason: excess oil production and sluggish exfoliation of dead skin cells. This can lead to an over-growth of bacteria with painful inflammation.

Stay tuned for ways you can treat this type of acne.

Benefit

Bones are probably the last body part you’re expect to affect the health and wellness of skin. But, bones support all of the soft tissues in the body. When weight is applied to the bones, with weight bearing exercises like lifting weights, the body deposits more minerals into the bones, which makes them denser and stronger.

Activity

To strengthen your bones, take up any aerobic activity and add weight training to your routine. Also, add ankle weights to any cardio exercise for supplementary strengthening. For healthy bones, also focus on diet: eat foods rich in calcium, such as milk and cheese, leafy vegetables, almonds, tofu and yogurt. Also, talk to your doctor about tkaing a multi-vitamin and calcium supplement.

Benefit

The cardiovascular system is a primary contributor to healthy skin. Specifically, the lungs- responsible for delivering oxygen and removing harmful carbon dioxide from the body- benefit greatly from aerobic activity. With regular exercise, you flood the cells with oxygen, improving stamina and lung function, as well as potentially improving the tone, clarity, texture and color of your skin.

Activity

Aerobic activities like running, biking, swimming and dancing help your lings and cardiovascular system. To compliment your exercise regimen, consider a supplement that hydrates cells from the inside out, such as Murad Wet Suit Cell Hydrating Supplements- they also help support collagen production and strengthen cell walls.

Benefit

One of the most important muscles to strengthen through exercise is the heart. Responsible for sending oxygenated blood to the organs, a healthy heart is crucial to healthy skin. New studies have suggested that regular exercise may spur the production of new blood vessels in the heart, contributing to skin and cardiovascular health.

Activity

Running is one of the best things you can do for your heart. It’s no accident that runners often have a clear, glowing complexion. On a daily basis, runners strengthen their heart, boost circulation and improve the oxygen content of their cells.

Not a runner? Try another activity that raises your resting heart rate and gets the heart pumping: rollerblading, biking or even brisk walking are all great choices. After your workout, apply an oxygen-rich skin treatment to brighten and clarify the skin.

So much goes into caring for the skin, but in our haste to get the latest anti-aging serum or hydrating cream, we forge about all of the natural ways to keep skin clear and healthy. Exercise doesn’t just contribute to better health, added energy and reduced stress, it’s also vital for the health of our skin.

Are you a new mom getting little sleep? Chances are your skin looks as tired as you feel. Did happy hour turn into an entire evening? The next day, your skin probably looks sallow, dehydrated and dull. Skin is an external reflection of our internal health. Its wellbeing is intertwined with the health of almost all other systems in the body.

Stay tuned for exercises that will not only help improve your complexion but also your overall health.

Did you know that a chemical peel may be the answer for sever acne? There are many ways to treat severe acne and acne scarring, and remember acne has four grades of its own, not including hormonal and genetic acne. Women also tend to experience more cases of acne during menopause.

A person with grade 1 acne has minor blemishes, milia and blackheads. At the other end of the spectrum, people with grade 4 acne usually have severe inflammation, and blemishes tend to be deeper. People who suffer from severe cases of acne may need a prescription to see successful results. The other grades of acne can be treated with such chemical peels as Jessner’s or Sal Ex peel. These treatments are usually done every two weeks, and your esthetician may also include a facial between peels.

People with severe acne who wish to see an esthetician instead of a doctor should pay close attention to what needs to be done at home, since treatments tend to have a slower effect. Regardless of whom you see, home care after your chemical peel is very important, especially if treating severe acne and acne scarring.

Clean your skin with Kaia cleansing cloths. Made from biodegradable bamboo, they’re infused with cleansing citrus essential oils, sunflower seed oil and oat amino acids to remove makeup, no water necessary. A touch of organic Canadian honey leaves clean skin feeling soft, not sticky. None of Kaia’s wide range of skincare products contain alcohol, synthetic fragrance, parabens, or sulfates. Now that’s a skincare product that aims for a sustainable environment and works wonders on your skin!

Feed your face hempseed oil. It’s been called “nature’s most perfectly balanced oil” so it’s no wonder that someone finally figured out how to bottle this stuff so you can put it on your skin. Offering loads of good-for-you properties like essential fatty acids, protein, vitamins and minerals, you can grab a cleanser or cream to transfer the healthful benefits of this oil directly to your face. The Healing Seed products use virgin organic hempseed oil to help fight the signs of aging and give you thoroughly nourished and touchably soft skin.

You’ve seen those fancy skincare products advertising their all-natural ingredients, but what’s the deal? Are they really so much greater for your skin? And do they even really contain “all natural” ingredients?

The answer is yes, they are in fact great for your skin, but you have to make sure your favorite “all natural” skincare products really contain more than just trace amounts of natural ingredients.

Your best bet is to go straight to the source with these all-natural wonders.

One new skincare line out of Brazil called ikove bottles the cleansing, moisturizing and anti-aging benefits of all of the fruits of the Amazon- acai, acerola, babacu and cupuacu. You may not be able to pronounce them, but they certainly speak your skin’s language. Not only are all of their products organic, but they’re also 100% natural. From shower gel, shampoo, moisturizers to aromatherapy, try all of them and fall in love.

How your doctor can help

Medical-grade chemical peels and microdermabrasion can subtly lighten spots. Lasers like the Intense Pulsed Light (IPL) machine can also be effective in correcting hyperpigmentation.

Makeup tricks

One of the easiest and least expensive ways to even out your skin tone is by adding a few makeup tricks to your arsenal. Choose a foundation a shade or two lighter than your skin to blend away freckles and brown spots. Also, stay away from anything too brown, like bronzer on the cheeks- it will enhance dark patches.

Also remember, freckles and brown spots won’t harm your skin or your health. If they change shape or grow lager, be sure to get them checked out by your doctor, but otherwise, it’s just about whether you can live with them or not. Freckles are an endearing quality, don’t try to hide them at all expenses.